When Counselees Say:
"You Don't Know How I Feel!"

Dr. Marc Graham, Director
Biblical Counseling Center of Southeast Michigan

Introduction:

A. "You don't know how I feel!" --- This is a statement you will hear from counselees who have been in a difficult trial who have or are close to making the decision to stop following Christ and take matters into their own hands.

B. "You don't know how I feel!" --- They are exactly right! We as counselors can't know how they feel. We would have to experience the identical situation. Even then, personality differences, the extent of commitment to Christ, knowledge of the Bible, previous experience in handling trials--- all of these things are factors in determining how we would feel, because our emotions are produced by our thinking. (John 13:17; James 1:25).

I. WHY DO COUNSELEES SAY THIS?

A. They have not been handling the pressure of the trial well, and they have entered a state of emotional exhaustion and desperation.

B. A close cousin to the statement --- "You don't know how I feel?" --- is the statement --- "I just can't take it anymore!"

C. What they are revealing with both of these statements is that their goal has changed. No longer is their primary goal honoring Jesus Christ, no matter what the cost. Their goal is now to escape their circumstances, to the extent that they believe they are able to do so. Their goal is to gain relief from the pressure.

D. The counselor is challenging them with God's Word that they have chosen an unbiblical course of action to handle the trial. They don't want to hear this and so they say --- "You don't know how I feel!" --- to try and discredit the counselor's advice and back him/her off from confronting them with God's truth, which they do not really want to hear.

I. HOW DO CHRISTIAN COUNSELEES MAKE PEACE WITH DECISIONS TO DISOBEY GOD?

STEP ONE: They cease at some point to have as their chief purpose for living to bring glory to God, which can be done no matter what their circumstances. (1 Cor. 10:31; Rom. 1:21).

A. The worship of things in creation (peace, ease, relief of pressure, a good marriage, financial freedom, etc.) becomes more important to them than worshipping and following their Creator. (Rom. 1:25).

B. They buy into the lie that they can't be happy in difficult circumstances. Thus, they begin to believe that the worst thing that can happen to them is an unfaithful spouse, financial hardship, etc. However, the Bible teaches that the worst thing that can happen in this world is a lost person dying and going to Hell, and a saved person not living for the glory of God. (Matt. 6:31-33).

STEP TWO: Now believing that the key to peace is a certain set of life circumstances, they begin to experience anger and frustration at their inability to change and control their circumstances.

A. They begin to sin in their attitude (depression, bitterness, anxiety) because they are not getting what they want. (Gen. 4:4-5; 1 Kings 21:1-4).

B. They begin to sin in their actions because they are not getting what they want. (James 4:1-2).

C. This begins to affect their spiritual life, even how they pray. (James 4:2-3; 1 Peter 3:7).

D. Bitterness begins to set in. (Heb. 12:14-15).

STEP THREE: Realizing their lack of control over others, and becoming convinced that their situation is probably never going to change, they become driven by the goal of getting out from under the trial.

A. As this becomes the goal, they are now willing to consider even options they know in their heart that God in His Word disapproves of.

1. In marriage problems, this almost always involves making the choice to consider divorce, even though their situation does not fit the two exceptions given in the Scriptures.

a. There are only two instances in Scripture where divorce is permitted as the remedy to marital problems:

i. The unrepentant Adulterer. (Matt. 19:3-8).

ii. Unbeliever married to a believer, with the unbeliever wanting to walk out of the marriage. (1 Cor. 15:12-15).

iii. In all other cases, two believers are instructed to remain married. (1 Cor. 7:10)

b. If the counselee can't fit their situation into the biblically permitted categories for divorce, they will try to assuage their guilt by being creative through:

i. Trying to convince themselves and others that their spouse may have committed adultery.

ii. Trying to use mental adultery (pornography, etc.) as fitting Jesus' teaching.

iii. Suddenly becoming convinced that their spouse must be an unbeliever in order to wiggle into Paul's exception clause in 1 Cor. 7:15.

iv. All of these things are manifestations of the deceitfulness of the human heart when it is determined to get its way.

2. The counselee commits themselves to the unbiblical course of action and develops a stubborn determination to see it through no matter what others, including God in the Bible, and their church may say.

B. In their heart of hearts, they know this is not right. They sense guilt over their decision. Instead of repenting of their lack of trust in God, however, they are so bent on this course of action, that they must now begin to devise a new theology about God that convinces them that God gives them permission to commit this sin!

STEP FOUR: Find other Christians and/or Christian books that will agree with the counselee's decision to take unbiblical action. Sadly, this is very easy to do. (2 Tim. 4:1-4).

II. COUNSELEES HANDLE THE GUILT OF THEIR SINFUL CHOICES BY DEVELOPING A NEW THEOLOGY ABOUT GOD.

This new theology says:

A. "God loves me and never intended for me to suffer like this."

1. Not only are we NOT promised anywhere in Scripture a pain-free life, the Bible actually promises us the exact opposite.

a. John 16:33.

b. Job 14:1

2. Trouble exists in this world because sin is present in this world.

3. God's remedy is Heaven not here. It is there that we are promised pain-free living, not here. (Rev. 21:1-5). Believers want Heaven on this sin-cursed earth. It is not going to happen.

4. Even creation itself groans under the curse of sin, looking forward to the return of Christ. (Rom. 8:19-22).

B. "The Bible doesn't cover situations like this. They didn't have these kinds of situations in Bible times."

1. Perhaps without realizing, the counselee is committing a terrible sin. He/she is questioning the omniscience of God.

2. The doctrine of God's omniscience means that: "God fully knows Himself and all things actual and possible in one simple and eternal act." (Wayne Grudem, Systematic Theology, Grand Rapids: Zondervan, 1994. p. 190).

a. This means that God possesses all knowledge of everything that exists, happens, and can happen in creation. God does not learn and cannot be taught. He fully knows everything all the way down to the thoughts and intents of the hearts of every human being. (Psalm 139: 1-2, 17-18).

3. Listen to the words of the Apostle Paul: "Oh, the depth of the riches of the wisdom and knowledge of God! How unsearchable his judgments, and his paths beyond tracing out! "Who has known the mind of the Lord? Or who has been his counselor?" (Rom. 11:33-34).

4. The counselee has so given themselves over to the goal of finding peaceful circumstances, that they have given in to the deceitfulness of their own heart. (Jer. 17:9). They are substituting their own sin-cursed thinking for the wisdom of God and leaning on their own understanding. (Prov. 3:5-6).

C. "Since God doesn't want me to suffer like this, it is alright for me to divorce. After all, if these things WOULD HAVE EXISTED in Bible times, I am sure God would have permitted someone like me to divorce."

1. And now we have arrived at the fruit of the new theology---to give myself permission to disobey God, while convincing myself, due to my new view of God, that I AM REALLY NOT disobeying God.

2. This is how disobedient Christians try to get rid of their guilty conscience.

D. When the Biblical Counselor confronts this false thinking with God's Word, the unrepentant counselee will attempt to discredit the counselor and his/her advice by declaring: "You don't know how I feel!" What they are saying is:

"You are not qualified to counsel me, because you are inexperienced in my situation! If you were experienced in my situation, you would do exactly the same thing!"

"You have no right to evaluate whether I am right or wrong, unless you have gone through what I have gone through!"

"I don't recognize your right or authority to judge me!" (We aren't. The Bible is!)

"I know more than you do about these things, so don't you dare tell me that I am wrong! Who do you think you are!"

III. BRINGING RIGHT THEOLOGY TO BEAR ON THE PROBLEM.

As gently as we can, we must ask key questions:

A. "Do you believe the Bible is the very Word of God?" (2 Tim. 3:16-17).

B. "Do you accept everything that the Bible gives as true wisdom, where the wisdom of this world is false?" (James 3:13-18).

C. "Are you willing to accept the Bible's teaching that terrible trials are often the will of God to accomplish His plan in our lives and show His glory and power among men?" (Gen. 37-50 "Joseph"; 2 Cor. 4:7-11).

D. "Are you willing to accept the Bible's clear teaching that God is more powerful than our trials, and will give all the grace and strength we need to endure and accomplish His good plan for our lives?" (Rom. 8:28-29, 35-39; 1 Cor. 10:13; 2 Cor. 12:7-10 "a chronic trial").

E. "Are you willing to accept the clear teaching of the Bible that God knows all things, is never caught by surprise, therefore always knows what He is doing even when we can't understand, and that following Christ is always the best way, no matter how difficult the path?" (Dan. 3:16-30; 2 Cor. 10:3-5; Phil. 4:11-13).

F. "Are you willing to accept the clear teaching of Scripture that God is completely good and loving and does all things, including His plans for suffering in our lives, to teach us to live at a higher plain of faith, trust and knowing Him, which brings the true peace that earthly circumstances can never bring?" (Phil. 4:6-8; Matt. 6:31-33; Phil. 3:3-10; Acts 16:22-34; John 14:26-27, etc.).

G. "Are you willing to accept that the Bible declares one of the key marks of whether we are true disciples who love Christ more than ourselves, to be that we are willing to deny ourselves and obey Him, no matter where it may lead?" (Matt. 10:37-39; John 14:15,23-24; 1 John 2:3-6).

IV. THE RIGHT AND BIBLICAL FOCUS THAT BRINGS TRUE PEACE IN THE MIDST OF OUR SUFFERING.

A. Realize that all trials are temporary. This world is passing away and a great place of incredible peace awaits us. Heaven will be so incredible that it will cause us to view the worst of earthly trials as nothing. (Rom. 8:18; 2 Cor. 4:16-18).

B. Realize that not handling earthly trials well is a mark that we have set our affections on the temporary things of this earth, not on the eternal things above, which have true value. (Col. 3:1-4).

C. Realize that our not handling earthly trials well is a mark that we question in our hearts the love of Christ for us, through questioning His plan for our lives. This has caused us to become near-sighted and blind. (2 Pet. 1:3-9).

D. Realize that our feelings, emotions and desires are corrupted by sin and will lead us away from God's will. (Eph. 4:22; James 1:14).

E. Realize that trials are meant not to destroy us, but to build our faith and help us know God better, and that this is what brings true peace. This is really what we most need, not change in our circumstances.(1 Pet. 1:7; Heb. 11:6).

F. Realize that true joy in life comes from knowing that Christ is being seen through us, and this is often most effective when Christians are in adversity. The path to God's greatest work is usually through trials. We see this no more clearly than in the work of redemption itself. (Acts 2:23; Gen. 50:20; Job 42:1-6; John 9:1-3, etc.).

Conclusion:

A. When counselees tell us "You don't know how I feel!" it can be intimidating. We need to recognize that this is exactly what they are trying to do. They don't want to hear what we have to say, so they are trying to back us down. They are trying to manipulate us into retreat, because we do not have all the answers as to why God has planned their trial. We must remember that we are not required to have all the answers. We are to trust by faith that God does have the answers, and that all directions in His Word are given in light of His full and complete omniscience. He lacks no data. While all things are not revealed to us, all issues are fully and completely resolved in the mind of God. We must not mistake God's lack of revealing the solutions for the purpose of building our faith and trust, with the idea that solutions do not exist.

B. It is vital that we gently try to help them see that their real argument is with God not us. This, of course, requires that we take great care to handle the Scriptures accurately.

C. The counselee must be brought to see that the safest course of action is always obeying Christ. They must be brought to see that attempting to redefine God theologically and the standards of His Word, can only lead to their destruction (Prov. 13:15). In calling upon them to follow Christ, we are actually their allies not their adversaries. (Prov. 27:6).

Recommended Reading: Trusting God: Even When Life Hurts, by Jerry Bridges, NAVPRESS. See in particular, chapter 12 "Growing Through Adversity."